Health Coaching

How Does Health Coaching Work?

Health Coaching is a client-centered process that entails goal setting determined by the client, encourages self-discovery in addition to content education, and incorporates mechanisms for developing accountability in health behaviors.  It’s a goal-oriented, client-centered partnership that is health-focused and occurs through a process of client enlightenment and empowerment.

As a Certified Health Coach, I work with my clients one-on-one in a confidential setting (In person, via telephone or via Skype) to help them to achieve their health and life-related goals.  My clients receive support from me in managing all aspects of their non-medical health, wellness and life-related matters.  This includes helping them develop and utilize health, wellness and life skills necessary to achieve their health, wellness and life-related goals.  

I’m dedicated to helping my Health Coaching clients live happy, healthy and fulfilling lives. Click HERE to schedule your free, 50 minute, Initial Health Coaching Consultation.

 

What Are The Benefits Of Health Coaching?

When you choose me to work with as your Health Coach, you are opening yourself up to a newer, healthier you.  As your Health Coach, I will:

~ Be your ally throughout your health journey.

~ Provide you with individualized attention

~ Listen to your words, ask questions, and help you identify the root of your concern(s).

~ Tailor your health plan according to your needs.

~ Help you set and meet realistic goals you’ve identified as being important to you.

~ Help you design customized action steps to promote your success.

~ Educate you about how to make positive changes in your health and life

~ Provide you with emotional support throughout your journey.

~ Help you overcome obstacles that you encounter during your journey.

~ Help you move forward on your health journey when you get stuck and/or overwhelmed.

~ Be there to answer your questions and give you personalized guidance and advice.

~ Be there to listen to you when all you want is to be heard.

I’m dedicated to helping my Health Coaching clients live happy, healthy and fulfilling lives. Click HERE to schedule your free, 50 minute, Initial Health Coaching Consultation.

 

Have your health issues contributed to a failed relationship or marriage?

Or could the stress of trying to manage your divorce alone be a source of health issues?

Learn more here about our Divorce Support Services.


Complimentary Session

Book your 50 minute FREE Initial Mediation Consultation.